Macros
Protein
35%
· 13g
Carbs
41%
· 15g
Fat
24%
· 9g
Protein
35%
· 13g
Carbs
41%
· 15g
Fat
24%
· 9g
Cal per serving 205 kcal
Calculated figures using common products found in the ingredients list amount to 164.49 calories, 7.38 protein, 18.66 carbs, and 7.25 fat per serve(10).
Ingredients
- 5 digestive biscuits
- 1tbsp light butter
- 50g oats blended
- 500g % fat yogurt
- 200g light Philadelphia
- 1tsp vanilla extract
- 2tsp gelatin mixed with 2tbsp hot water
- 1tbsp honey
- 100g pistachios
- 150g raspberries
- 2tsp gelatin
- Splash of water
COPY LIST
COPIED!