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@felufit
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One pot chicken orzo

  • 1 Servings
  • Main meal
  • Unknown
  • Dairy Free
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60% Calculation confidence level

Macros

Protein 35% · 45g
Carbs 47% · 60g
Fat 17% · 22g
Protein 35% · 45g
Carbs 47% · 60g
Fat 17% · 22g
Cal per serving 673 kcal
Calculated figures using common products found in the ingredients list amount to 1119.25 calories, 83.44 protein, 111.53 carbs, and 38.54 fat per serve(1).

Ingredients

  • 160g Chicken thighs boneless skinless
  • 60g orzo
  • 1 bell pepper
  • 1 onion
  • 75g spinach
  • 1 clove of of garlic
  • 1 lemon zest
  • 1/2 lemon juice
  • 8g olive oil
  • 250g water with 15g stock powder
  • Salt
  • black pepper
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