Macros
Protein
32%
· 8g
Carbs
48%
· 12g
Fat
20%
· 5g
Protein
32%
· 8g
Carbs
48%
· 12g
Fat
20%
· 5g
Cal per serving 129 kcal
Calculated figures using common products found in the ingredients list amount to 56.9 calories, 6.83 protein, 5.17 carbs, and 0.97 fat per serve(14).
Ingredients
- 60g Oats
- 128g Low Fat cottage cheese
- 300g egg beaters or egg whites
- 1tsp baking powder (optional but I recommend it)
- 60g Vanilla Protein powderGET 20% OFF with COOKLIKEIMBOOK in my bio
- 15g of Nutella in each taiyaki
COPY LIST
COPIED!