Macros
Protein
44%
· 41g
Carbs
48%
· 45g
Fat
8%
· 7g
Protein
44%
· 41g
Carbs
48%
· 45g
Fat
8%
· 7g
Cal per serving 401 kcal
Calculated figures using common products found in the ingredients list amount to 304.13 calories, 38.95 protein, 12.86 carbs, and 10.2 fat per serve(3).
Ingredients
- water (to a boil)
- salt
- 170g any noodles (or pasta)
- 1 tsp sesame oil (or olive oil)
- 1 tbsp chopped garlic
- 1 tbsp chopped ginger
- 500g lean ground beef (I use 93% lean)
- 1 tsp pepper
- 1/3 cup soy sauce
- 1/4 cup any broth (or water)
- 1 tsp corn starch + 1/4 cup water (arrow root starch works too)
- 2 tbsp sweetener (I use stevia brown sugar)
- optional: green onions, sesame seeds and chili flakes
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