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Meal prep crispy chilli chicken

  • 1 Servings
  • Main meal
  • Unknown
  • Dairy Free
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40% Calculation confidence level

Macros

Protein 37% · 38g
Carbs 61% · 63g
Fat 3% · 3g
Protein 37% · 38g
Carbs 61% · 63g
Fat 3% · 3g
Cal per serving 398 kcal
Calculated figures using common products found in the ingredients list amount to 995.7 calories, 55.78 protein, 117.4 carbs, and 34.19 fat per serve(1).

Ingredients

  • 400g chicken
  • 100g cornflakes
  • 1 egg
  • 1tsp paprika
  • 2 tbsp soya sauce
  • 2 tbsp sweet chili
  • 1 tsp ginger
  • 1tsp garlic
  • 1tsp cornflour
  • 30g rice per portion to serve
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