Macros
                        Protein
                        22%
                         · 14g
                      
                      
                    
                        Carbs
                        78%
                         · 50g
                      
                      
                    
                        Protein
                        22%
                         · 14g
                      
                  
                                      
                        Carbs
                        78%
                         · 50g
                      
                    Cal per serving 235 kcal
                
              Calculated figures using common products found in the ingredients list amount to 104.17 calories, 3.01 protein, 23.42 carbs, and 0.24 fat per serve(4).
                          Ingredients
- 450g Thinly Sliced & Peeled Potatoes (Coles Carisma Potatoes these potatoes in particular have 25% less carbs compared to regular potatoes. Can be substituted for russet potatoes)
 - Light Cooking Oil Spray
 - 1/2 Tbsp Salt
 - 1 Tsp Dried Parsley
 - 1/2 Tbsp Garlic Powder
 - 1/2 Tbsp Onion Powder
 - 1 Tsp Sweetener (monkfruit or white sugar)
 - 1/2 Tbsp Buttermilk Powder
 
                  COPY LIST
                  COPIED!