Macros
Protein
60%
· 25g
Carbs
29%
· 12g
Fat
12%
· 5g
Protein
60%
· 25g
Carbs
29%
· 12g
Fat
12%
· 5g
Cal per serving 195 kcal
Calculated figures using common products found in the ingredients list amount to 473.88 calories, 47.93 protein, 39.51 carbs, and 12.78 fat per serve(4).
Ingredients
- 24oz Chicken Breast
- 1 Cup All Purpose Flour
- Garlic Salt
- Onion Powder
- Smoked Paprika
- 1 Cup Egg Whites
- 1/4 Cup Pickle Juice
- 2 Cups Corn Flakes
- 4 Tbsps Light Butter
- 1 Tbsp Lemon Pepper Seasoning
- 1/2 Tbsp Parsley Flakes
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