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Korean Fried Chicken Tenders

  • 6 Servings
  • Korean
  • Dairy Free
  • Show more
89% Calculation confidence level

Macros

Protein 48% · 25g
Carbs 46% · 24g
Fat 6% · 3g
Protein 48% · 25g
Carbs 46% · 24g
Fat 6% · 3g
Cal per serving 225 kcal
Calculated figures using common products found in the ingredients list amount to 253.14 calories, 24.75 protein, 24.18 carbs, and 6.74 fat per serve(6).

Ingredients

  • 18oz Chicken Breast
  • 1/2 Cup Flour
  • Garlic Salt
  • Cayenne Pepper
  • Onion Powder
  • 1/2 Cup Egg Whites
  • 2 Tbsps Hot Sauce
  • 1 Cup Corn Flakes
  • 1/4 Cup Soy Sauce
  • 1/4 Cup Water
  • 2 Tbsps Gochujang Sauce
  • 1 Tbsp Rice Vinegar
  • 2 Tbsps Honey
  • Green Onions (Optional)
  • Sesame Seeds (Optional)
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