Macros
Protein
44%
· 39g
Carbs
46%
· 41g
Fat
10%
· 9g
Protein
44%
· 39g
Carbs
46%
· 41g
Fat
10%
· 9g
Cal per serving 394 kcal
Calculated figures using common products found in the ingredients list amount to 434.18 calories, 36.84 protein, 40.34 carbs, and 13.15 fat per serve(1).
Ingredients
- 30g crushed graham cracker crumbs
- 10g light margarine
- 75g nonfat Greek yogurt
- 75g fat free cream cheese (I used @philly_canada 95% fat free)
- 50g egg whites
- 15g @pescience vanilla protein powder (discount code FIT15)
- 3ml vanilla extract
- 5g @lakanto Monkfruit
- 4g fat free vanilla pudding mix
- 15ml lime juice
- pinch of lime zest
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