Macros
Protein
64%
· 45g
Carbs
14%
· 10g
Fat
21%
· 15g
Protein
64%
· 45g
Carbs
14%
· 10g
Fat
21%
· 15g
Cal per serving 340 kcal
Calculated figures using common products found in the ingredients list amount to 330.6 calories, 10.46 protein, 59.88 carbs, and 7.11 fat per serve(1).
Ingredients
- 140g 96/4 lean (each patty is 70g if you want to make a double)
- 1 tsp Garlic powder
- 1 tsp Onion Powder
- 1 tsp Black Pepper
- 2 tsp Salt to taste
- American cheese (low fat or Velveeta)
- Lettuce
- Tomato
- Low calorie bun (I used @ketoculturebaking)
- 15g Light mayo
- 8g sweet relish
- 8g Mustard
- 8g Ketchup
- 1 tsp Vinegar
- 1 tsp paprika
- Chopped onions
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