Macros
Protein
50%
· 55g
Carbs
45%
· 49g
Fat
5%
· 6g
Protein
50%
· 55g
Carbs
45%
· 49g
Fat
5%
· 6g
Cal per serving 475 kcal
Calculated figures using common products found in the ingredients list amount to 576.42 calories, 88.33 protein, 27.34 carbs, and 11.79 fat per serve(4).
Ingredients
- 1 1/2 Cups Cottage Cheese (0% Fat) (336g)
- 1/2 Cup Tomato Sauce (120g)
- 3 Garlic Cloves (10g)
- 1 Tbsp Garlic Salt (10g)
- 1/2 Cup Fat Free Milk (120g)
- 2 Tbsps Honey (Optional) (40g)
- 24oz Chicken Breast (680g)
- 1 Tbsp Garlic Salt (10g)
- 1 Tbsp Smoked Paprika (7g)
- 1 Tbsp Onion Powder (7g)
- 7oz Canned Chipotle Peppers (200g)
- 8oz Protein Pasta (Dry Weight) (225g)
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