Macros
Protein
50%
· 62g
Carbs
40%
· 50g
Fat
10%
· 13g
Protein
50%
· 62g
Carbs
40%
· 50g
Fat
10%
· 13g
Cal per serving 540 kcal
Calculated figures using common products found in the ingredients list amount to 718.93 calories, 64.84 protein, 76.09 carbs, and 15.85 fat per serve(4).
Ingredients
- 32oz Chicken Breast
- 1 Cup Flour
- Garlic Salt
- Cayenne Pepper
- Onion Powder
- 1 Cup Egg Whites
- 2 Tbsps Hot Sauce
- 2 Tbsps Pickle Juice
- 1 Cup Corn Flakes
- 1/2 Cup Buffalo Sauce (Low Calorie)
- 2 Tbsps Honey
- 4 Buns
- 4 Tbsps Light Ranch
- Pickles
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