See the list
@ice.karimcooks
Copy copied
See post

High Protein Low Calorie Lahm B Ajin

  • 4 Servings
  • Main meal
  • Middle Eastern
63% Calculation confidence level

Macros

Protein 46% · 30g
Carbs 31% · 20g
Fat 23% · 15g
Protein 46% · 30g
Carbs 31% · 20g
Fat 23% · 15g
Cal per serving 350 kcal
Calculated figures using common products found in the ingredients list amount to 222.29 calories, 31.08 protein, 9.64 carbs, and 6.41 fat per serve(4).

Ingredients

  • 1 lb lean ground beef
  • 1/2 small white onion, grated
  • 1 tbsp tomato paste
  • 1/2 tbsp ground sumac
  • 1 tsp chili powder
  • 1/2 tsp paprika
  • 1/2 tsp ground allspice
  • 1/2 tsp ground cumin
  • 1/4 tsp ground cinnamon
  • Salt and pepper, to taste
  • @missionfoodsus zero carb tortillas
  • 1 cup plain Greek yogurt
  • 2 tbsp chopped parsley or cilantro
  • 1/2 tbsp chopped mint
  • 2-3 tbsp lemon juice
  • 2 cloves garlic, grated
  • 3 medium tomatoes, finely chopped
  • 1/2 small white onion, thinly sliced and mixed with 1 tbsp ground sumac
  • Optional: chopped parsley
COPY LIST COPIED!