Macros
Protein
53%
· 52g
Carbs
30%
· 29g
Fat
17%
· 17g
Protein
53%
· 52g
Carbs
30%
· 29g
Fat
17%
· 17g
Cal per serving 488 kcal
Calculated figures using common products found in the ingredients list amount to 403.85 calories, 48.48 protein, 13.86 carbs, and 16.79 fat per serve(1).
Ingredients
- 150g chicken breast (@musclefood 💪)
- 45g smoked back bacon
- 1 low calorie tortilla (brand: weightwatchers)
- 50g shredded lettuce
- 25g sliced cherry tomatoes
- Juice of half a lemon
- Tsp garlic powder
- Salt & pepper to taste
- 25g light mayo (brand: Lidl)
- 1/2 tsp garlic salt (or garlic powder)
- Tsp black pepper
- 1/2 tsp Worcestershire sauce
- 15g Parmesan
- Dash of lemon juice
- 5-10ml of water (to get a runnier consistency)
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