Macros
Protein
44%
· 35g
Carbs
48%
· 38g
Fat
8%
· 6g
Protein
44%
· 35g
Carbs
48%
· 38g
Fat
8%
· 6g
Cal per serving 352 kcal
Calculated figures using common products found in the ingredients list amount to 698.78 calories, 50.56 protein, 100.6 carbs, and 9.38 fat per serve(4).
Ingredients
- 3 chicken breasts
- Spices for chicken
- 1tsp turmeric
- Garam masala
- paprika
- 150g yogurt
- 1 red onion
- 1tsp light butter
- 200g 0% fat yogurt
- 1 tin chopped tomatoes
- 1tsp paprika
- cumin
- tumeric
- garam masala
- Salt & pepper
- 1 handful of chopped coriander
- 400g cooker Rice
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