Macros
Protein
43%
· 49g
Carbs
43%
· 50g
Fat
14%
· 16g
Protein
43%
· 49g
Carbs
43%
· 50g
Fat
14%
· 16g
Cal per serving 546 kcal
We're using calculated macros based on this recipe's ingredients. 545.66 calories, 48.6 protein, 49.96 carbs, and 16.27 fat per serve(1).
Ingredients
- 150g of raw chicken breast
- 100ml of light milk
- 130g of cooked spaghetti
- Pinch of fresh parsley
- 1/4 squeezed lemon
- 1 pinch of garlic powder or 1/2 tsp of garlic purée
- 1 tbsp of lightest cream cheese
- Handful of spinach
- Pinch of Cajun/salt/pepper
- Pinch of Parmesan
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