Macros
Protein
52%
· 15g
Carbs
38%
· 11g
Fat
10%
· 3g
Protein
52%
· 15g
Carbs
38%
· 11g
Fat
10%
· 3g
Cal per serving 161 kcal
Calculated figures using common products found in the ingredients list amount to 493.51 calories, 28.95 protein, 36.25 carbs, and 25.93 fat per serve(6).
Ingredients
- 1.5kg chicken
- 250g cornflakes
- 1tsp Italian seasoning
- 1tsp garlic powder
- 60g light butter melted
- 2 cloves garlic
- Handful chives
- 50g Parmesan to top
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