Macros
Protein
33%
· 8g
Carbs
25%
· 6g
Fat
42%
· 10g
Protein
33%
· 8g
Carbs
25%
· 6g
Fat
42%
· 10g
Cal per serving 147 kcal
We're using calculated macros based on this recipe's ingredients. 146.9 calories, 8.45 protein, 6.12 carbs, and 10.14 fat per serve(4).
Ingredients
- 4 hard boiled eggs, chopped
- 1/2 avocado, chopped
- 1/3 cup chopped green onions
- 1 tbsp fresh dill (or 1 tsp dry dill)
- Squeeze of half a lemon
- 3 tbsp cottage cheese (I use 1%)
- 1 tbsp light mayo / miracle whip
- 2 tsp dijon mustard
- 1/4 tsp salt & pepper (add more to your liking)
- 1 tsp honey
- optional: 1/4 tsp chili flakes
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