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Easy Spicy Mediterranean Protein Bowl

  • 3 Servings
  • Main meal
  • Mediterranean
  • Dairy Free
  • Gluten Free
  • Whole 30
  • Show more
95% Calculation confidence level

Macros

Protein 49% · 50g
Carbs 25% · 25g
Fat 26% · 27g
Protein 49% · 50g
Carbs 25% · 25g
Fat 26% · 27g
Cal per serving 550 kcal
Calculated figures using common products found in the ingredients list amount to 522.02 calories, 52.36 protein, 30.82 carbs, and 20.26 fat per serve(3).

Ingredients

  • 2 medium russet potatoes cut into 1/4 inch cubes
  • Avocado oil spray
  • Salt, to taste
  • 1 tbsp olive oil
  • 1/4 cilantro, chopped
  • 1-2 tbsp of lemon juice
  • 2-3 cloves crushed garlic
  • Cayenne pepper, 1-2 tsp (optional)
  • 2 tsp avocado oil
  • 1/2 onion diced
  • 2-3 cloves garlic minced
  • 24 oz 93% lean ground beef
  • Salt & Pepper, to taste
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp 7 spices
  • 1/2 cup water
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