Macros
Protein
79%
· 56g
Carbs
20%
· 14g
Fat
1%
· 1g
Protein
79%
· 56g
Carbs
20%
· 14g
Fat
1%
· 1g
Cal per serving 290 kcal
Calculated figures using common products found in the ingredients list amount to 500.76 calories, 31.34 protein, 44.1 carbs, and 27.18 fat per serve(1).
Ingredients
- 250ml boiling water
- 1 (17g) strawberry sugar free jelly sachet (brand: Hartleys)
- 290g 0% Greek yoghurt
- 30g protein powder I prefer to use unflavoured but feel free to use flavoured! (I get mine from @proteinworks 💪)
- pinch of salt
- tbsp sweetener of choice (Optional for added sweetness)
- sliced strawberries
- low fat whipped cream
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