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Easy High Protein Garlic Bread Cheese Burgers

  • 3 Servings
  • Main meal
  • American
63% Calculation confidence level

Macros

Protein 50% · 52g
Carbs 29% · 30g
Fat 20% · 21g
Protein 50% · 52g
Carbs 29% · 30g
Fat 20% · 21g
Cal per serving 515 kcal
Calculated figures using common products found in the ingredients list amount to 813.42 calories, 56.82 protein, 46.44 carbs, and 43.72 fat per serve(3).

Ingredients

  • 600g lean beef mince
  • 1 egg
  • salt and black pepper
  • cooking spray (I use chosen foods avocado spray)
  • 3 Aldi brioche burger buns
  • 40g light butter
  • 2 cloves garlic
  • chopped parsley
  • 60g light mayo
  • 40g reduced sugar ketchup
  • 8g American mustard
  • 15g chopped pickles
  • 10g chopped onion
  • black pepper
  • paprika
  • 3 light cheese singles (brand: Tesco)
  • shredded lettuce
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