Macros
Protein
50%
· 77g
Carbs
36%
· 56g
Fat
14%
· 21g
Protein
50%
· 77g
Carbs
36%
· 56g
Fat
14%
· 21g
Cal per serving 732 kcal
Calculated figures using common products found in the ingredients list amount to 801.49 calories, 58.53 protein, 80.71 carbs, and 25.65 fat per serve(1).
Ingredients
- 75g Self Raising Flour (Vetta Smart Self Raising Flour can be substituted for plain flour + 1 Tsp baking powder)
- 11g Coconut Flour
- 1 Tsp Onion Powder
- 1 Tsp Oregano
- 1 Tsp Salt
- 110g Low Fat Greek Yoghurt
- 80g Egg Whites
- 60ml Light Mayonnaise (Callowfit Mayo Style Sauce)
- 4 Minced Garlic Cloves
- 1/2 Tsp Salt
- 1/2 Tsp Oregano
- 110g Low Fat / Light Cheese (1/2 mozzarella & 1/2 cheddar)
- Parsley Flakes (optional topping)
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