Macros
Protein
59%
· 24g
Carbs
10%
· 4g
Fat
32%
· 13g
Protein
59%
· 24g
Carbs
10%
· 4g
Fat
32%
· 13g
Cal per serving 224 kcal
Calculated figures using common products found in the ingredients list amount to 405.87 calories, 28.62 protein, 13.93 carbs, and 25.93 fat per serve(6).
Ingredients
- 6 chicken thighs (bone-in, remove skin if you want less calories)
- 6-8 baby potatoes (I chopped mine into 4s)
- 2 tsp olive oil
- Squeeze of one full lemon
- 1 tsp salt
- 1 tsp oregano
- 1 tsp onion powder
- 1 tsp chili flakes
- 1 tsp pepper
- 1 tsp smoked paprika
- 1 tbsp minced garlic
- Tzatziki Sauce:
- 1 cup fat free greek yogurt, plain
- Squeeze of one lemon
- 2 tsp minced garlic
- 1/2 cup finely chopped cucumbers
- 1/4 cup parsley
- 1/2 tsp salt
- 1/2 tsp dill
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