Macros
Protein
46%
· 52g
Carbs
45%
· 51g
Fat
10%
· 11g
Protein
46%
· 52g
Carbs
45%
· 51g
Fat
10%
· 11g
Cal per serving 497 kcal
Calculated figures using common products found in the ingredients list amount to 335.95 calories, 39.97 protein, 16.59 carbs, and 13.1 fat per serve(2).
Ingredients
- 300g chicken breast
- 1 tsp olive oil
- 1/2 tsp salt
- 1/2 tsp pepper
- 1 tsp paprika
- 2 tsp cajun seasoning
- 1/2 lime
- 1 cup any milk
- 2 tbsp light cream cheese
- 2 tbsp tomato paste
- 3 garlic cloves
- 1/4 cup grated parmesan cheese
- 1 tbsp cajun seasoning
- salt and pepper
- 1/4 cup pasta water
- 1 cup cherry tomatoes
- handful of spinach
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