Macros
Protein
40%
· 36g
Carbs
48%
· 44g
Fat
12%
· 11g
Protein
40%
· 36g
Carbs
48%
· 44g
Fat
12%
· 11g
Cal per serving 408 kcal
We're using calculated macros based on this recipe's ingredients. 407.96 calories, 35.58 protein, 43.9 carbs, and 10.57 fat per serve(4).
Ingredients
- 1lb lean ground beef
- 5-6 lasagna sheets, broken up
- 1 white onion chopped
- 3-4 cloves of garlic, minced
- 2 tsp tomato paste
- Salt & Pepper, to taste
- 2 tsp Italian seasoning
- 1 jar of marinara sauce
- 1/2 cup water
- 1/2 cup of milk
- 1/2 cup of chicken broth
- Spinach chopped up
- Ricotta cheese
- Mozarella cheese
- Basil
- Lemon
- Seasonings
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