See the list
@doosifit
Copy copied
See post

Deconstructed Enchilada

  • 4 Servings
  • Main meal
  • Mexican
92% Calculation confidence level

Macros

Protein 52% · 32g
Carbs 33% · 20g
Fat 15% · 9g
Protein 52% · 32g
Carbs 33% · 20g
Fat 15% · 9g
Cal per serving 241 kcal
Calculated figures using common products found in the ingredients list amount to 261.02 calories, 36.46 protein, 6.08 carbs, and 9.2 fat per serve(4).

Ingredients

  • 1 cup red enchilada sauce
  • 1/4 cup water
  • 3 carb balance tortillas
  • 4 cups chicken breast
  • 1/4 cup canned green chilles
  • 2 tbsp lite sour cream
  • 1/2 tsp salt
  • 1 tsp cumin
  • 1/2 cup reduced fat Mexican cheese
COPY LIST COPIED!