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Crispy Chicken Sandwich

  • 4 Servings
  • American
  • Dairy Free
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63% Calculation confidence level

Macros

Protein 43% · 35g
Carbs 43% · 35g
Fat 14% · 11g
Protein 43% · 35g
Carbs 43% · 35g
Fat 14% · 11g
Cal per serving 350 kcal
Calculated figures using common products found in the ingredients list amount to 559.7 calories, 39.16 protein, 73.02 carbs, and 11.22 fat per serve(4).

Ingredients

  • 1 Pound Ground Chicken Breast
  • Garlic Salt
  • Onion Powder
  • Black Pepper
  • 1 Tbsp Yellow Mustard
  • 1 Cup Flour
  • 1/2 Cup Egg Whites
  • 1 Cup Panko Bread Crumbs
  • 4 Buns
  • 6 Tablespoons Light Mayo
  • Shredded Lettuce
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