Macros
Protein
62%
· 46g
Carbs
23%
· 17g
Fat
15%
· 11g
Protein
62%
· 46g
Carbs
23%
· 17g
Fat
15%
· 11g
Cal per serving 347 kcal
Calculated figures using common products found in the ingredients list amount to 700.97 calories, 70.05 protein, 67.83 carbs, and 16.93 fat per serve(2).
Ingredients
- 2-3 chicken breast (approx 300g total)
- 1 tsp olive oil
- salt
- pepper
- paprika
- garlic powder
- oregano
- 3/4 cup fat free greek yogurt
- 1-2 tbsp hot sauce
- 1 tbsp minced garlic
- squeeze of lemon
- salt
- pepper
- dill
- water
- 2 hearts romaine lettuce, chopped (approx. 250g of lettuce)
- 1 cup chopped tomatoes
- 1 cup chopped cucumbers
- 1 red onion, slices
- 1/4 cup black olives
- 2 tbsp feta cheese
- crushed chili flakes
- pasta
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