Macros
Protein
20%
· 2g
Carbs
60%
· 6g
Fat
20%
· 2g
Protein
20%
· 2g
Carbs
60%
· 6g
Fat
20%
· 2g
Cal per serving 39 kcal
Calculated figures using common products found in the ingredients list amount to 34.13 calories, 1.56 protein, 6.15 carbs, and 0.52 fat per serve(8).
Ingredients
- 1/2 cup fat free greek yogurt, plain
- 1/2 cup light mayo / miracle whip
- 6-8 garlic cloves
- Squeeze of 1 lemon
- 1 tbsp vinegar
- 1 tbsp honey (or sweetener of your choice)
- 1/4 tsp cumin
- 1/4 tsp salt
- Optional: 1/4 cup finely chopped parsley (do not blend)
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