Macros
Protein
37%
· 42g
Carbs
53%
· 60g
Fat
11%
· 12g
Protein
37%
· 42g
Carbs
53%
· 60g
Fat
11%
· 12g
Cal per serving 505 kcal
Calculated figures using common products found in the ingredients list amount to 539.67 calories, 41.55 protein, 62.85 carbs, and 12.98 fat per serve(9).
Ingredients
- 1350g (48oz) cubed chicken breast
- 8 diced tomatillos (~300g)
- 30g (2 Tbsp) avocado oil
- 1 Tbsp salt
- 1 Tbsp garlic powder
- 1 Tbsp onion powder
- Juice of ½ lemon
- Handful of chopped cilantro stems
- 8 cloves garlic
- 5 poblano peppers
- 5 jalapeños
- 300g avocado (2-3 medium avocados)
- 300g (1 1/4 cups) 0% Greek yogurt
- 90ml (1/3 cup) low-fat milk
- Juice of 1 lemon
- Handful of cilantro leaves
- Salt/pepper to taste
- 600g (3 cups) rice of choice (I use short grain/sushi rice)
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