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CINNAMON SWIRL PROTEIN FRENCH TOAST

  • 1 Servings
  • Breakfast
  • Unknown
  • Dairy Free
  • Lacto ovo vegetarian
  • Vegetarian
  • Show more
95% Calculation confidence level

Macros

Protein 32% · 31g
Carbs 48% · 47g
Fat 20% · 20g
Protein 32% · 31g
Carbs 48% · 47g
Fat 20% · 20g
Cal per serving 483 kcal
Calculated figures using common products found in the ingredients list amount to 459.54 calories, 29.71 protein, 66.78 carbs, and 16.15 fat per serve(1).

Ingredients

  • 3 slices cinnamon swirl bread (mine had 60 cals per slice. Can sub white bread)
  • 3 eggs
  • 60ml egg whites
  • 5ml vanilla extract
  • 20g @lakanto Monkfruit sweetener
  • 5g cinnamon
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