Macros
Protein
29%
· 4g
Carbs
64%
· 9g
Fat
7%
· 1g
Protein
29%
· 4g
Carbs
64%
· 9g
Fat
7%
· 1g
Cal per serving 55 kcal
Calculated figures using common products found in the ingredients list amount to 84.74 calories, 3.37 protein, 13.73 carbs, and 1.94 fat per serve(12).
Ingredients
- 3/4 cup any flour (we used all purpose flour)
- 1 scoop vanilla protein powder
- 1/4 cup any powder sweetener (we use stevia or splenda brown sugar)
- 1 tsp baking powder
- 1 tsp cinnamon
- 1/2 cup fat free greek yogurt, plain
- Optional: 1/4 tsp vanilla extract
- 1 tsp olive oil (to brush/spray before baking)
- Topping:
- 2 tbsp light butter, melted
- 2 tbsp sugar (may not even end up using it all)
- 1 tsp cinnamon
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