Macros
Protein
44%
· 15g
Carbs
44%
· 15g
Fat
12%
· 4g
Protein
44%
· 15g
Carbs
44%
· 15g
Fat
12%
· 4g
Cal per serving 115 kcal
Calculated figures using common products found in the ingredients list amount to 286.44 calories, 21.41 protein, 55.7 carbs, and 6.56 fat per serve(4).
Ingredients
- 1/2 cup (120g) Greek yogurt
- 1/2 cup (140g) pumpkin purée
- 1/4 cup (48g) monkfruit sweetener
- 1 egg
- 1 tsp (3g) vanilla
- 1/2 cup (40g) cocoa
- 3 tbsp (21g) coconut flour
- 1 scoop (37g) 1UP Birthday Cake Protein
- 3/4 cup (90g) Greek yogurt
- 1/4 cup (20g) cocoa powder
- 1/4 cup (25g) powdered monkfruit
- 1/4 scoop (9g) 1UP Birthday Cake Protein
- Mini marshmallows for topping
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