Macros
Protein
41%
· 51g
Carbs
50%
· 62g
Fat
10%
· 12g
Protein
41%
· 51g
Carbs
50%
· 62g
Fat
10%
· 12g
Cal per serving 535 kcal
Calculated figures using common products found in the ingredients list amount to 745.53 calories, 47.28 protein, 69.48 carbs, and 29.64 fat per serve(4).
Ingredients
- 320g Protein penne
- 168g evaporated fat free milk (half a 12oz can)*
- 300g 2% cottage cheese
- 50g Parmigiano Reggiano
- 1-2 chipotle peppers
- 1 tablespoon adobo sauce
- Salt, pepper
- 12oz boneless skinless chicken thighs
- 4 slices of center cut bacon
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