Macros
Protein
43%
· 43g
Carbs
49%
· 49g
Fat
9%
· 9g
Protein
43%
· 43g
Carbs
49%
· 49g
Fat
9%
· 9g
Cal per serving 452 kcal
Calculated figures using common products found in the ingredients list amount to 984.88 calories, 45.16 protein, 132.83 carbs, and 29.52 fat per serve(4).
Ingredients
- 600g chicken thighs (sliced into small strips)
- 2 tsp olive oil
- 1 large onion, sliced
- 1 tsp salt
- pepper
- paprika
- garlic powder
- 1/2 tsp cumin
- cinnamon
- chili flakes
- 1 & 1/2 cup fat free greek yogurt, plain
- 1 cup chopped cucumbers
- 1 cup chopped tomatoes
- squeeze of one lemon
- 1 tbsp minced garlic
- 1/2 tsp salt
- 560g cooked Brown or White Rice
- turmeric powder
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