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Chicken Parmesan Sandwich

  • 4 Servings
  • Main meal
  • Italian
73% Calculation confidence level

Macros

Protein 58% · 67g
Carbs 33% · 38g
Fat 9% · 10g
Protein 58% · 67g
Carbs 33% · 38g
Fat 9% · 10g
Cal per serving 510 kcal
Calculated figures using common products found in the ingredients list amount to 696.45 calories, 70.56 protein, 70.32 carbs, and 12.61 fat per serve(4).

Ingredients

  • 32oz Chicken Breast
  • 1 Cup Flour
  • Garlic Salt
  • Onion Powder
  • Italian Seasoning
  • 1 Cup Egg Whites
  • 1 Cup Panko Bread Crumbs
  • 1/2 Cup Parmesan Cheese
  • 4 Tbsps Tomato Sauce
  • 4 Fat Free Mozzarella Cheese Slices
  • 4 Buns
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