Macros
Protein
79%
· 74g
Carbs
4%
· 4g
Fat
17%
· 16g
Protein
79%
· 74g
Carbs
4%
· 4g
Fat
17%
· 16g
Cal per serving 440 kcal
Calculated figures using common products found in the ingredients list amount to 502.82 calories, 76.66 protein, 11.67 carbs, and 15.56 fat per serve(2).
Ingredients
- 615g (22oz) chicken breast
- 5g (1 tsp) Olive oil
- Salt
- pepper
- garlic
- 100g marinara of choice*
- 90g 2% cottage cheese
- 20g parmigiano reggiano
- Oregano
- red chili flakes
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