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Chicken Parm

  • 2 Servings
  • Main meal
  • Italian
  • Gluten Free
  • Primal
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88% Calculation confidence level

Macros

Protein 79% · 74g
Carbs 4% · 4g
Fat 17% · 16g
Protein 79% · 74g
Carbs 4% · 4g
Fat 17% · 16g
Cal per serving 440 kcal
Calculated figures using common products found in the ingredients list amount to 502.82 calories, 76.66 protein, 11.67 carbs, and 15.56 fat per serve(2).

Ingredients

  • 615g (22oz) chicken breast
  • 5g (1 tsp) Olive oil
  • Salt
  • pepper
  • garlic
  • 100g marinara of choice*
  • 90g 2% cottage cheese
  • 20g parmigiano reggiano
  • Oregano
  • red chili flakes
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