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@ice.karimcooks
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Chicken marinade

  • 4 Servings
  • Main meal
  • Unknown
  • Gluten Free
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Macros

Protein 12% · 5g
Carbs 49% · 21g
Fat 40% · 17g
Protein 12% · 5g
Carbs 49% · 21g
Fat 40% · 17g
Cal per serving 241 kcal
We're using calculated macros based on this recipe's ingredients. 241.17 calories, 4.64 protein, 21.25 carbs, and 17.07 fat per serve(4).

Ingredients

  • Yogurt, 1 cup
  • Minced garlic, 5 minced garlic cloves
  • Red pepper paste, 2 tbsp
  • 1 lemon juice + zest
  • 1/2 grated onion
  • neutral oil, 1/4 cup
  • Salt
  • Pepper
  • Cumin
  • Chili powder
  • Paprika
  • Onion powder
  • Garlic powder
  • Brown sugar
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