See the list
@raziyyz
Copy copied
See post

Chicken Chow Mein

  • 2 Servings
  • Main meal
  • Asian

Macros

Protein 38% · 40g
Carbs 56% · 58g
Fat 6% · 6g
Protein 38% · 40g
Carbs 56% · 58g
Fat 6% · 6g
Calculated figures using common products found in the ingredients list amount to 612 calories, 48.65 protein, 84.65 carbs, and 9.21 fat per serve(2).

Ingredients

  • 150g noodles or pasta (100g uncooked, approx 1/4 pack)
  • 1 tsp olive oil (or sesame oil)
  • 300g chicken breast, sliced
  • Season with 1/2 tsp salt, 1/2 tsp pepper, 1 tsp paprika
  • Squeeze of half a lemon
  • 3 cups chopped cabbage
  • 1 cup shredded carrots
  • 1 cup chopped onions (any kind, I used green)
  • 1/2 cup chopped celery
  • 1/4 cup low sodium soy sauce
  • 1 tbsp minced garlic
  • 1 tbsp minced ginger
  • 1 tbsp honey (or brown sugar)
  • optional topping: red pepper flakes
COPY LIST COPIED!