Macros
Protein
41%
· 48g
Carbs
53%
· 63g
Fat
6%
· 7g
Protein
41%
· 48g
Carbs
53%
· 63g
Fat
6%
· 7g
Cal per serving 495 kcal
Calculated figures using common products found in the ingredients list amount to 1115.38 calories, 188.18 protein, 19.84 carbs, and 29.22 fat per serve(2).
Ingredients
- 1 1/2 Cups Cottage Cheese
- 1/2 Cup Grated Parmesan Cheese
- 1/3 Cup Fat Free Milk
- 1 Tbsp Garlic Paste
- 12oz Protein Pasta
- 12oz Chicken Breast
- Garlic Salt
- Onion Powder
- Smoked Paprika
- Fresh Chives (Optional)
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