Macros
Protein
41%
· 44g
Carbs
42%
· 45g
Fat
17%
· 18g
Protein
41%
· 44g
Carbs
42%
· 45g
Fat
17%
· 18g
Cal per serving 523 kcal
Calculated figures using common products found in the ingredients list amount to 528.16 calories, 40.85 protein, 53.52 carbs, and 17.82 fat per serve(1).
Ingredients
- 55g all purpose flour
- 28g @pescience multipurpose protein powder (discount code FIT15)
- 4g baking powder
- Salt to taste
- 4g garlic powder
- 15g light butter/margarine (melted)
- 80g nonfat Greek yogurt
- 10g melted light butter/margarine
- 30g light shredded mozza
- 5g parmesan cheese
- 5g minced garlic
- Everything bagel seasoning
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