Macros
Protein
50%
· 9g
Carbs
39%
· 7g
Fat
11%
· 2g
Protein
50%
· 9g
Carbs
39%
· 7g
Fat
11%
· 2g
Cal per serving 108 kcal
Calculated figures using common products found in the ingredients list amount to 59.08 calories, 3.83 protein, 5.68 carbs, and 2.25 fat per serve(12).
Ingredients
- 80g self rising flour
- 100g Nonfat Greek yogurt
- 4 Chicken skewers (Westend CuisineCostco)
- 4oz Lowfat cottage cheese
- 2oz Frank’s RedHot buffalo sauce
- 2 scoops @mealboosters protein classic buffalo flavor (discount link in bio)
- 28g blue cheese
- 28g reduced fat mozzarella
- 10g green onions
- 8g Ranch Bolthouse
COPY LIST
COPIED!