Macros
Protein
44%
· 48g
Carbs
27%
· 29g
Fat
29%
· 31g
Protein
44%
· 48g
Carbs
27%
· 29g
Fat
29%
· 31g
Cal per serving 643 kcal
We're using calculated macros based on this recipe's ingredients. 642.55 calories, 47.5 protein, 29.19 carbs, and 31.12 fat per serve(6).
Ingredients
- 3lb Chuck
- 1/4 cup flour
- Salt & Pepper, to taste
- 2 carrots
- 2 yellow onions
- 1lb small potatoes
- 7 garlic
- 2 tbsp balsamic vinegar
- 1 tbsp tomato paste
- 2 cup water
- 2 cup beef broth
- 2 cup red wine
- 2 bay leave
- 2 tsp honey
- 2 tbsp avocado oil
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