Macros
Protein
43%
· 46g
Carbs
42%
· 45g
Fat
15%
· 16g
Protein
43%
· 46g
Carbs
42%
· 45g
Fat
15%
· 16g
Cal per serving 488 kcal
Calculated figures using common products found in the ingredients list amount to 955.76 calories, 29.42 protein, 196.64 carbs, and 5.12 fat per serve(7).
Ingredients
- 40 oz. Tri-tip
- Salt and pepper (to taste)
- 1 white onion, roughly chopped
- 4 cloves garlic, minced
- 2 cups barbacoa sauce
- 1 cup water
- 12 small gold potatoes
- 1/2 cup fat-free milk
- 2 tbsp light butter
- 1 red onion, sliced
- 1 cup mushrooms, sliced
- 1 cup grape tomatoes, halved
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