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Baked Lemon Pepper Chicken Thighs

  • 6 Servings
  • Main meal
  • Unknown
  • Dairy Free
  • Gluten Free
  • Ketogenic
  • Paleolithic
  • Primal
  • Whole 30
  • Show more
81% Calculation confidence level

Macros

Protein 59% · 24g
Carbs 10% · 4g
Fat 32% · 13g
Protein 59% · 24g
Carbs 10% · 4g
Fat 32% · 13g
Cal per serving 224 kcal
Calculated figures using common products found in the ingredients list amount to 276.94 calories, 19.79 protein, 1.91 carbs, and 20.87 fat per serve(6).

Ingredients

  • 5-6 chicken thighs, bone-in
  • 1 tsp olive oil
  • 1 tsp salt
  • 1 tsp pepper
  • 1 tsp paprika
  • 1 tsp onion powder
  • 1 tsp oregano
  • 1/2 tsp chili flakes
  • 1 tsp minced garlic
  • 1 tsp lemon zest (from one large lemon)
  • juice of one large lemon
  • Sprinkle a pinch of salt
  • pepper and lemon zest on top again just before baking
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