Macros
Protein
39%
· 34g
Carbs
44%
· 39g
Fat
17%
· 15g
Protein
39%
· 34g
Carbs
44%
· 39g
Fat
17%
· 15g
Cal per serving 434 kcal
Calculated figures using common products found in the ingredients list amount to 564.8 calories, 35.03 protein, 22.9 carbs, and 36.31 fat per serve(6).
Ingredients
- 6 Kings Hawaiian Pretzel Slider Buns
- 58g Reduced Fat Cheddar Cheese
- 3 Large Eggs
- 100g egg white
- Lean Sausage Patties
- 1 lb 96% Lean Ground Beef
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp garlic powder
- 1/2 tsp smoked paprika
- 1/2 tsp dried thyme
- 1/2 tsp ground sage
- 1/2 tsp crushed red pepper
- Hollandaise
- 1 large egg
- 1 tbs lemon juice
- 1 tbsp corn starch
- 3/4 cup low fat butter milk
- Pinch of salt
- dash of cayenne pepper
- 1 tbsp light butter
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