Macros
Protein
58%
· 40g
Carbs
35%
· 24g
Fat
7%
· 5g
Protein
58%
· 40g
Carbs
35%
· 24g
Fat
7%
· 5g
Cal per serving 290 kcal
Calculated figures using common products found in the ingredients list amount to 174.83 calories, 6.38 protein, 30.42 carbs, and 3.5 fat per serve(2).
Ingredients
- 1 whole egg
- 1/3 cup flour
- 1/2 tsp salt
- 1/2 tsp pepper
- 1/2 tsp olive oil (or spray)
- 2 tbsp red pepper paste
- 1 tbsp honey (or any sweetener)
- 1 tbsp light soy sauce
- 1 tbsp vinegar (I use either rice or white vinegar)
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