Macros
Protein
42%
· 47g
Carbs
45%
· 51g
Fat
13%
· 15g
Protein
42%
· 47g
Carbs
45%
· 51g
Fat
13%
· 15g
Cal per serving 539 kcal
Calculated figures using common products found in the ingredients list amount to 442.59 calories, 49.07 protein, 33.35 carbs, and 11.41 fat per serve(4).
Ingredients
- 1/2 tsp olive oil
- 1.5 lb lean steak (I used top sirloin)
- 1 tsp salt
- 1/2 tsp garlic powder
- 1/2 tsp paprika
- 1/4 tsp black pepper
- 1 large chopped zucchini
- 1/4 tsp salt
- 1/8 tsp black pepper
- 1/2 tsp olive oil
- 1 cup frozen peas and carrots
- 1 large egg
- 138g egg whites/beaters
- 1/4 tsp salt
- 1/2 tsp olive oil
- 2 cups cooked jasmine rice
- 2 tsp garlic paste
- 2 tbsp soy sauce
- 1 tsp sesame oil
- 1 tbsp sriracha or chili paste
- 1/2 tbsp oyster sauce
- 1/4 tsp salt
- 1/2 tsp olive oil
- 5 tbsp lite mayo
- 2 tbsp sweet chili
- 1/2 tsp rice vinegar
- 2 tbsp water
- 1 tsp sriracha
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