Macros
Protein
41%
· 40g
Carbs
49%
· 48g
Fat
9%
· 9g
Protein
41%
· 40g
Carbs
49%
· 48g
Fat
9%
· 9g
Cal per serving 432 kcal
Calculated figures using common products found in the ingredients list amount to 567.61 calories, 39.9 protein, 68.39 carbs, and 16.26 fat per serve(1).
Ingredients
- 25g all purpose flour
- 25g @pescience vanilla protein powder (discount code FIT15)
- 8g coconut flour
- 18g powdered peanut butter
- 5g @lakanto Monkfruit (discount code FIT15)
- 3g baking soda
- 50g egg whites
- 40g unsweetened applesauce
- 40g nonfat Greek yogurt
- 15g mini chocolate chips
- Ice cream (optional, not included in macros)
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