Macros
Protein
50%
· 43g
Carbs
27%
· 23g
Fat
23%
· 20g
Protein
50%
· 43g
Carbs
27%
· 23g
Fat
23%
· 20g
Cal per serving 403 kcal
Calculated figures using common products found in the ingredients list amount to 2264.71 calories, 155.19 protein, 164.58 carbs, and 104.98 fat per serve(1).
Ingredients
- 4 keto Buns
- 1lb 93% lean ground beef
- 8 slices Bacon, I used Greenfield, no sugar smoked uncured, best macros I could find at my local supermarket
- 7 chopped cherry peppers
- 1/2 cup non fat Greek yogurt
- 1 tablespoon ketchup
- 1 tablespoon dijon or yellow mustard
- 4 slices kosher dill pickles finely chopped
- 1/4 teaspoon garlic powder
- 1/4 teaspoon paprika
- pinch cayenne pepper
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